How one administration empowered women everywhere with their attacks.

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Photo by Clem Onojeghuo on Unsplash

(Over the last four years, we have been made to feel acutely vulnerable as women, individually and collectively-for our gender, our choices, our bodies, our love and our beliefs. Yet, individually and collectively, we have been empowered to find our own voices and to raise them up for the sake of change. What is the power in a voice that allows itself to be vulnerable?)

I will never forget the feeling of the world as we shuffled about on the morning of November 5th, 2016.

Donald Trump had been elected president…


Some won’t forgive, and you will learn to accept this

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Photo by Austin Chan on Unsplash

January 9th has become a new holiday for me these past few years. I celebrate this day like any other of significance, such as a birthday or Christmas. This day holds personal meaning only and I give it attention in a way that helps me remember it as triumph each year.

This day in January that seems rather ordinary is anything but for me. On this day, in 2020, I celebrate 8 continuous years of sobriety. I celebrate the turmoil that led me to salvation.

During my sobriety birthday celebrations, I also include silent moments for those who didn’t win…


A Poem

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Photo by Nick Fewings on Unsplash

I owe you nothing
Hands and heart bare
Screaming for acceptance from
Empty space you fill-up
Shadowed in the words you won’t speak

I owe you nothing
Decades of trauma you
Induce on the pads of your
Tainted fingertips
Those hands you once sheltered me with

I owe you nothing
A heart full of love
Our bond held together like
Used scotch tape
This love for you burns deep
Incinerating the years of taped up emotions

I owe you nothing Standing at your feet with all but Everything I have left to give Never enough for you because my Wants…


I know your future will be bright because our darkness taught you the way.

Inauguration Writing Advent Day 17-Prompt Provided (Unknowingly) By a Strong 13-year old who fears for her future.

“My 13 year old ‘joked’ at the dinner table that she’s pretty sure the future is going to be a “big bag of shit” due to the current political crisis. There was some gasping and yelling and loud indignation about privilege. When things calmed down we came up with a list of reasons why the future might be okay.”

The above prompt was posted on social media to garner positive responses and hope to give my friend’s young one during these times of…


Trump slashes Medicaid budget and lack of Medicaid acceptance harms the mental health community.

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Photo by Diana Schröder-Bode on Unsplash

I have been coping with mental health personally and professionally for my entire life. I would have to say my biggest struggle regarding obtaining care for my own personal mental health is care being available. I run into this same roadblock when trying to help clients obtain mental health care as well.

I always ran into months-long waiting lists to see a counselor and, with no insurance most of my life, I could rarely afford the medications these could-care-less psychiatrists prescribed me.

So, for most of my adult life, I just stopped searching for therapy and other community-based programs, like…


See how a president preys on the morals of his supporters with blatant lies

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Photo by Jon Tyson on Unsplash

Inauguration Writing Advent Day 12-Prompt Provided By Nikki Tyree

“What stands out for me is the incredibly scary increase in false information being spread and preached. Even as someone who studies and practices in the mental health field, I struggle sitting with how others can so blatantly disregard facts and live in denial.”

Do you know what post-truth politics are? If you do, I commend you as I had no clue what this meant when I stumbled across the word in a New York Times article today.

Once I read the definition, it couldn’t have been more fitting to use…


And how President Trump and his administration have added to this stigma.

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Photo by Tim Mossholder on Unsplash

January 9th is a special day for me, it is my birthday. I have not turned another year older but I have turned a year wiser. On this day I celebrate a rebirth of sorts as opposed to my original birth. This day is my sobriety birthday.

Eight years ago on this day, I sat on my best friend's bed, having finally had enough. I had just arrived on a Greyhound bus from Atlanta escaping an abusive relationship and my belongings consisted of what I carried in my suitcase. …


Trump Administration’s environmental ignorance led to a climate movement.

Inauguration Writing Advent Day 9-Prompt provided by Amber Cadenas

“When I think of the havoc Trump has wreaked on the natural world, I think of the voiceless ones who aren’t human. He doesn’t value human life highly unless it benefits him, why would he see non-humans as any different.”

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Photo by Paddy O Sullivan on Unsplash

I find it alarming that we are still having the argument surrounding the environment and climate change. …


And one theory that may explain his supporters' allegiance

Inauguration Writing Advent Day 6- Prompt provided by Ms. (Soon to be Mrs.!) Tyree

(Is there a correlation between previous abuse and support for Trump?)

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The last couple of days have seen me with the most impressive writer's block. I am more of a publish a few times a month kind of gal and, with this advent, I have challenged myself to write almost daily.

Almost.

But, I was provided little inspiration. Until a massive crowd of Trump supporters took control of the Capitol in Washington D.C. …


Navigating these grief stages while trying to maintain our mental health

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Photo by Jennifer Griffin on Unsplash

The pandemic began for me on a cool spring morning in upstate New York. It was just a couple of weeks before my 30th birthday.

My partner and I had just canceled all of our vacation plans for said birthday. We were watching the news as our state began issuing stay at home orders. In a matter of days, March 13th descended and New York state was in a total lockdown.

All non-essential businesses were closed and restaurants were reduced to take out. My partner’s career in massage therapy disappeared overnight. …

Meagon Nolasco

Mental Health Professional by day, writing activist by night. LGBTQIA+ equality, mental health and political injustice-OH MY!

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